Artist Profile: Robin Maynard-Dobbs


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Mindful and Mindless Eating: Guided Meditations for Becoming Lighter with Food

Type: Album

Artist: Robin Maynard-Dobbs

  • Mindful and Mindless Eating: Guided Meditations for Becoming Lighter with Food by Robin Maynard-Dobbs

Released:  February 24th, 2006
Track List:

1.Introduction
2.Three Key Questions
3.Meditation: Ground and Center for Deep Relaxation
4.Mindful Eating
5.Mindless Eating
6.Eating in the Car
7.Set Intention

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