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Learn to Relax Tool Kit

Type: Album

Artist: Elizabeth Greig, MSN & FNP

  • Learn to Relax Tool Kit by Elizabeth Greig, MSN & FNP

Released:  February 1st, 2013
Track List:

1.Deep Breathing
2.Shavasana Yoga Pose
3.Relax Into Sleep
4.Soft Belly Meditation
5.A Walk In Nature
6.Special Place Guided Imagery
7.Body Scan Guided Imagery
8.Forgiveness Guided Imagery


What others are saying about Catapult

Ross King"There's no way to measure all the ways that I have benefited from my relationship with Catapult. Personally and professionally, these are the best people in the business. Thank you, Catapult, for helping me to reach the world with my music. I literally could not have done it without you."

Ross King - Independent Artist